Blog
the empath sanctuary
Welcome my love! I’m so excited to share with you about all the beautiful aspects of being an empath, and all the opportunities empaths have to grow and evolve into their greatest selves.
How To Protect Your Energy As A Sensitive Human
Have you ever wondered how to fill your own cup and protect your energy as a sensitive human? Have you ever even taken a look at these parts of your...
What Are The Signs Of Financial Trauma?
oWhat are the signs of financial trauma, and how can you spot the signs? I recently received a message from someone telling me I charge too...
What Is Emotional Maturity And How Can We Learn It?
Emotional maturity is a learned skill that allows us to transform triggers and trauma into growth and transformation, and to improve our communication and all relationships in our lives.
Setting Boundaries: A Powerful Real Time Example
Today I wanted to share with you a spectacular moment that I witnessed while coaching a client. I talk with my clients about triggers very often. I...
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