Hi, I’m Marina!
pronounced: Ma-ri-na ya-na-i t-rai-ner

The Compassionate Somatic Coach
Marina Yanay-Triner is the compassionate
somatic coach, published author, trauma
survivor and expert on top summits and
podcasts on the topics of trauma, the
nervous system and emotional healing. She
has supported thousands with big visions
who felt stuck through her 1-1 coaching,
group programs and online courses.
somatic coach, published author, trauma
survivor and expert on top summits and
podcasts on the topics of trauma, the
nervous system and emotional healing. She
has supported thousands with big visions
who felt stuck through her 1-1 coaching,
group programs and online courses.
Marina teaches body-based somatic tools, mindful self compassion, and nervous system regulation and emotional healing techniques to awaken a sense of purpose and aliveness.
Based on my life history, I was supposed to live a
life of pain, regret, and disconnection, and have a career that didn’t spark joy, just to make a living. Trauma runs in my family: the Holocaust, violence and war, financial trouble and poverty.
It also runs in my own life: moving multiple times as a refugee, sexual assault, and emotional neglect. And yet, through it all, through pain and working
through my triggers, I am able to keep coming back to deep aliveness and presence, build a thriving business and support thousands.

Email Subscribers
7.8k
Instagram Following
88k
Monthly Page Views
3.9k
IG Statistics
Monthly Engaged
90K
Monthly Reach
1.8M
Stories Reach
1.4k
89% women
34% 35-44 years old
Cities:
New York, London, Los Angeles,
Melbourne, San Diego
Countries:
USA, UK, Canada, Australia
SPEAKING TOPICS

Emotional healing:
Why are emotions important, what they are, how to process emotions from the past and what that does for our health and success in the world; trauma and emotional flashbacks

Nervous system regulation:
How the nervous system works, what it means to be regulated, nervous system states and practical somatic exercises to create a flexible nervous system

Trauma:
my powerful healing story, why we are never actually “healed”, what is trauma and how it is stored in the body and mind, why everyone experiences trauma and how can we integrate it for its wisdom