by Marina Yanay-Triner | Dec 5, 2022 | Uncategorized
if The last 10+ years for me have been all about this: How can I learn to use my triggers for growth? How can I see the places where I am letting my emotions control me, rather than learning to soothe myself and ask for support? It has made a world of difference to go...
by Marina Yanay-Triner | Jun 9, 2021 | Uncategorized
Today I wanted to share with you a spectacular moment that I witnessed while coaching a client. I talk with my clients about triggers very often. I also often guide them to move into situations and emotions that trigger them so that we could move through those...
by Marina Yanay-Triner | Apr 6, 2021 | Uncategorized
Do you want to connect to your intuition, but feel like you are often clouded with anxiety and this prevents you from actually accessing this gut feeling? The other day, I posted this on instagram, and several of you asked how to tap into your intuition when you feel...
by Marina Yanay-Triner | Mar 17, 2021 | Uncategorized
Welcome, you beautiful people pleaser! I want you to take a deep breath, settle into your body, your greatest resource. And let’s now take a deep dive into people pleasing together. The very first thing I want to share with you is this: there’s nothing...
by Marina Yanay-Triner | Mar 1, 2021 | Uncategorized
Through my work as a coach for empaths, I found that there is a major meeting point between being an empath and being a high achievers. It may sound totally contradictory. When you think of an empath, you picture someone with soft energy, a loving, open heart, and...
by Marina Yanay-Triner | Feb 25, 2021 | Uncategorized
What is Inner Child Work? A couple of years ago, I watched my fellow friend and coach guide another woman in a powerful process of transformation, where she led her to get in touch with her younger self, her inner child. This woman came to my friend because she had...
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