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How To Incorporate Somatic Practices Into Your Daily Life

How To Incorporate Somatic Practices Into Your Daily Life

by Marina Yanay-Triner | Mar 20, 2023 | Uncategorized

How to incorporate somatic practices into your daily life and the six steps you can start taking today. What is somatic practice? Somatic means any practice that uses your mind-to-body connection to help you analyse and discover your inner-self and helps you to...

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