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A process that includes step by step practices to regulate your nervous system and move through the emotions that come up when you are triggered.
What will you learn?
For people who desire to learn how to more effectively work through their triggers and grow from the process in a gentle, powerful way.
Is this for you?
This powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your life.
A Roadmap To Create Treasures From Your Triggers
Triggered to Rooted:
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A STEP BY STEP PROCESS OF WORKING WITH YOUR TRIGGERS
