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Based on my life history, I was supposed to live a life of pain, regret, and disconnection, and have a career that didn’t spark joy, just to make a living. Trauma runs in my family: the Holocaust, violence and war, financial trouble and poverty.

It also runs in my own life: moving multiple times as a refugee, sexual assault, and emotional neglect. And yet, through it all, through pain and working through my triggers, I am able to keep coming back to deep aliveness and presence, build a thriving business and support thousands.

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Also Heard On...

Why are emotions important, what they are, how to process emotions from the past and what that does for our health and success in the world; trauma and emotional flashbacks

Speaking Topics

Emotional healing

How the nervous system works, what it means to be regulated, nervous system states and practical somatic exercises to create a flexible nervous system

Nervous system regulation

My powerful healing story, why we are never actually “healed”, what is trauma and how it is stored in the body and mind, why everyone experiences trauma and how can we integrate it for its wisdom

Trauma

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