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7 gentle yet effective practices that will help them connect to their bodies as a guided 7 day journey that involves gradually adding one practice unto another.
What will you learn?
For People who feel disconnected from their bodies and desire to engage with practices that help them connect with themselves.
Is this for you?
7 days of embodiment practices to support you in your trauma-informed personal transformation journey.
7 Embodiment Practices For Self Connection
ALIVE & ALIGNED
CONNECT TO YOURSELF DEEPLY AND FLOURISH
