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A Somatic Journey to Clarity and Alignment

Stay or
Go?

Discover clarity and confidence in navigating major life decisions—from relationships to careers—while evolving through the process.

Launch Price
ONLY $55

"I found my truth"

I’ve worked with many amazing clients who navigated similar decisions: ending relationships, leaving businesses, making scary and incredibly confusing decisions.

The truth is, we are always trying to find the right answer, but there just isn’t one. The answer isn’t found out there, and no one can tell it to you, as lovely as that could be! All we need are the right tools to find OUR truth, OUR right answer.

That’s what I’ve put together for you in this course: a set of deep tools, questions, and practices to help you connect with real clarity.

In this process, I found that all the videos I binged online didn’t actually get to the heart of the right questions. There wasn’t enough depth to help me understand why I felt so stuck in my decision making.

At the end of my process, I found something that I couldn’t believe was possible before: I found an answer that felt deep and powerful in both my soul, body and mind. I found MY truth, and it actually felt so peaceful!

This course will support you in arriving at your deepest clarity and truth, in an easeful way. No more pushing or forcing yourself to get to the right answer, or to figure it out before you’re ready. These modules are something to relax into, with my support by your side.

The best part is that you’re going to grow SO much in this process. You’re going to walk away a completely renewed human: more resilient, powerful, attuned to your needs and your desires.

I know how hard this is. I’ve navigated it for many years - yes, this decision took me years. I promise you, I’ve created this to finally help you find serenity in your heart, because you deserve for the lessons to be softer.

This is not the typical advice or surface level stuff… We’ll dive into the heart of your confusion and stuckness and uncover the deeper layers, so that you can finally find clarity that although can still feel painful and heavy - will feel easeful and so right in your body and mind, no matter what decision you ultimately make!

When I was trying to decide whether to leave my nearly 14 year marriage, I felt incredibly heartbroken, and so confused.

I did what I always do: I went on the internet, and I searched for advice. I thought I’d find the keys to help me navigate the hardest decision of my life.

What unfolded was the hardest year of my life: overthinking, crying my eyes out, feeling emptiness, severe self-judgement, overwhelm, and heartbreak.

Whether you are navigating a decision around ending or staying in a romantic relationship, friendship, family connection, business, or career - this is the course for you.


If you want to feel empowered with the tools to explore all that is coming up for you in this process, and make a decision that doesn’t feel forced - this is the course for you.


If you want to go deep and emerge transformed on the other side of this process - this is the course for you.


If you want to finally make a confident decision, attune to your body’s wisdom, and take action with deep clarity - this course is for you.

This is
for you...

Lifetime access to the course materials to continue your journey of self-discovery and alignment.

Evolve

Powerful somatic exercises, journaling prompts, and guided meditations that connect your body, mind, and spirit.

Practice

10 transformative video lessons that guide you through decision-making and personal evolution.

Learn

What you'll get in this course...

BEGIN YOUR JOURNEY

Determine your decision making process and create space for an aligned decision 

Courageous
Decisions

MODULE 10

Decide confidently by establishing your values and assessing for alignment


Aligning with
Your Values

MODULE 9

Over the lessons this situation is inviting you to learn so that you can evolve from it, without bypassing your emotions 

The
Spiritual Gold

MODULE 8

Connect to recurrent triggers to carve out space for clearer vision


Uncover
the Triggers

MODULE 7

Invite ease by practicing grieving and making space for all the emotions arising within you  

Let in
the Grief

MODULE 6

Create more serenity and harmony within through a parts work practice to make space for the confusion

Working with the Confused Part

MODULE 5

Create clarity on your needs, and discover whether your one unmet need from childhood is making you stay here - this is gold!


Trauma and
Needs

MODULE 4

Assess whether you feel safe enough in the environment you consider leaving, and would leaving be the only way to create safety, or perhaps there are other options

Triggers and
Safety

MODULE 3

Understand the nervous system perspective on why such decisions are so challenging, so that you can further relax and release pressure

Why is This Such a Hard Decision?

MODULE 2

 Co-regulate with me to feel supported in the decision-making process and release the pressure of making a "right or wrong" choice

My Story of Leaving a 14 Year Marriage

MODULE 1

This course is about trusting your body’s wisdom and navigating your decisions with deep self-trust, so that you can create alignment with your soul, whether that means staying or going.

Module Breakdown

Most healing methods focus on “mindset” alone, but this approach includes your body, nervous system, mind and spirit—where your real transformation happens. You’re not just thinking your way through this. You’re rewiring how you feel and react, which is why the shift becomes an enduring part of who you are.

Imagine this: you don’t have to block out hours on end for big results. This course is built for real life, which means short, high-impact lessons and tools you can use as you go. You get the benefits without losing time. Learning to handle your emotions with greater ease, clarifying your decision making and getting clear on your needs? Those are transformative skills that free up your time and energy in a powerful way.

This is not just a course; it’s an investment in your personal evolution. Imagine confidently navigating life's toughest decisions, with confidence and alignment, knowing you’ve tapped into your own truth.

The clarity you gain will last a lifetime.

I know you’re going through so much right now. I’ve been right there and I get it… I built this course in a way that gradually approaches the emotional piece - from a safe, supportive space. You’ll be building your emotional muscle as you go, so handling emotions gets easier and feels empowering. This isn’t just about managing emotions; it’s about transforming your relationship with them.

Progress towards making your decision might be subtle at first, but that’s a good thing—it means it’s real. Imagine seeing small shifts within yourself that actually stick - every day, you get closer and closer to clarity and confidence. By the time you’re through, you won’t just “see” progress; you’ll feel it in how you show up and respond to your stuckness and confusion every day. And remember, you’ve got lifetime access to revisit as you keep growing.

FAQs

speaking the truth, even when it’s not convenient. Showing the realness of life, behind the scenes, unfiltered to inspire others to do the same.

Authenticity 

forward thinking, doing the right thing and leading with love. Seeing beyond what is commonly thought as possible and acceptable. 

Vision 

mutual support and understanding. Valuing the collective and creating spaces where people share emotions and thoughts with one another, openly, authentically and vulnerably. Everyone feels like they can be themselves and also part of the community without changing who they are. 

Empathy

 living and making decisions that don’t always make sense, but inspire a sense of aliveness.

Magic and open heartedness

Values

Marina's
Business

Marina has both professional and personal experience in the field of personal growth and somatics for the last 9 years.

Valuing authentic, heart centered communal growth, Marina’s story includes multiple immigrations, heartache, abuse, and profound healing and deep aliveness! Marina is a renowned somatic life & business coach, and has supported thousands to move through stuckness, unleash their power, and step into unprecedented visionary success in their relationships, careers and life through profoundly transformative body-based approaches that go to the deep roots: addressing triggers, emotional healing and nervous system regulation. She has served thousands with her online courses, group programs, 1-1 coaching, retreats and events, and monthly membership community for the past 9 years.

About Marina