by Marina Yanay-Triner | Jun 7, 2023 | Uncategorized
How to Somatically Hold Your Power Regardless of the Circumstance In our fast-paced and challenging world, it’s crucial to develop the ability to stand in our power, regardless of the circumstances we face. As a somatic coach, I teach my clients how to build...
by Marina Yanay-Triner | May 15, 2023 | Uncategorized
Are you tired of the constant struggle between money and love? Have you found yourself believing that denying your needs is the only way to feel loved? It’s time to rewrite your money story and create a new narrative that aligns with abundance, love, and...
by Marina Yanay-Triner | May 8, 2023 | Uncategorized
I’m here to talk about taking risks, being vulnerable, and the rewards that come with it. I cried in front of a therapist for the first time (and not because I accidentally hurt my hand during rage release, but because I chose it). Therapy can be intimidating,...
by Marina Yanay-Triner | Apr 17, 2023 | Uncategorized
Triggers are emotional or psychological stimuli that can evoke distressing emotions and reactions. They can be challenging to manage, and understanding the factors that make you more likely to be triggered can help you develop effective coping strategies. In this blog...
by Marina Yanay-Triner | Apr 10, 2023 | Uncategorized
High-functioning anxiety is a term used to describe individuals who experience anxiety but are still able to function effectively in their daily lives. Here’s how to tell if you have high-functioning anxiety: Overthinker: You overthink and overanalyze...
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