by Marina Yanay-Triner | May 15, 2023 | Uncategorized
Are you tired of the constant struggle between money and love? Have you found yourself believing that denying your needs is the only way to feel loved? It’s time to rewrite your money story and create a new narrative that aligns with abundance, love, and...
by Marina Yanay-Triner | May 8, 2023 | Uncategorized
I’m here to talk about taking risks, being vulnerable, and the rewards that come with it. I cried in front of a therapist for the first time (and not because I accidentally hurt my hand during rage release, but because I chose it). Therapy can be intimidating,...
by Marina Yanay-Triner | Apr 25, 2023 | Uncategorized
Romantic relationships can be triggering as f*ck. We might find ourselves getting dysregulated and blaming our partner’s behavior for it. But what if we told you that there’s a powerful way to grow together, rather than apart? Don’t Focus Solely on...
by Marina Yanay-Triner | Apr 17, 2023 | Uncategorized
Triggers are emotional or psychological stimuli that can evoke distressing emotions and reactions. They can be challenging to manage, and understanding the factors that make you more likely to be triggered can help you develop effective coping strategies. In this blog...
by Marina Yanay-Triner | Apr 10, 2023 | Uncategorized
High-functioning anxiety is a term used to describe individuals who experience anxiety but are still able to function effectively in their daily lives. Here’s how to tell if you have high-functioning anxiety: Overthinker: You overthink and overanalyze...
by Marina Yanay-Triner | Apr 3, 2023 | Uncategorized
The symptoms of healing trauma can vary depending on the individual, the severity of the trauma, and the type of treatment being used. Here are some common symptoms that may be experienced during the healing process: Major fatigue: You could be more tired than usual;...
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